A Practical Guide to Women’s Heart Health and Risk Factors
Introduction Heart disease remains the leading cause of death among women, accounting for one in five female deaths worldwide (CDC). Yet nearly half of women fail to recognize their personal risk. This gap between perception and reality raises a critical question: How can women better understand and manage their cardiovascular health? In the evolving healthcare landscape—especially in community-focused practices such as Gynecology in Montebello, CA —early risk identification and preventive care play a major role in improving long-term outcomes. Understanding Key Risk Factors 1. Biological and Hormonal Drivers Women face unique cardiovascular risks influenced by estrogen fluctuations, pregnancy, menopause, and conditions such as polycystic ovarian syndrome (PCOS). According to the American Heart Association, the decline in estrogen during menopause increases LDL cholesterol and arterial stiffness—key contributors to coronary artery disease. 2. Lifestyle and Social Determinants Sed...